Keto Instant Pot Chicken Thigh Recipes

Oh and these recipes are fantastic for batch cooking and meal prep to meet your protein needs throughout the week.

Keto instant pot chicken thigh recipes. The pressure cooker gets the meal on the table fast. The sauce was good it still was a little thin i had to sauté it in the instant pot for a long time after i added the cream. These instant pot chicken thighs are ready in a flash full of flavor and they are so easy to make. Instant pot chicken thighs keto.

How you plan will determine how successful you are in the end. If you re new to the instant pot game or the keto diet these recipes will help on both fronts. Instant pot lemon butter chicken. This chicken is loaded with lemon garlic and herbs and more for a tasty meal.

It has so much flavor and can handle cooking without drying out. Enjoy some of my top picks of instant pot chicken thigh recipes and for how to use them in one pot meals for easy weeknight dinners. These flavorful instant pot chicken thighs are perfect for dinner while leftovers can be shredded to make delicious low carb chicken lettuce wraps for lunch the next day. It only takes 14 minutes.

If you like a thicker sauce in a small bowl mix 1 teaspoon cornstarch with 2 teaspoons cold water. However in order to succeed you ll still need to stick to a plan. Instant pot keto low carb creamy garlic tuscan chicken thighs with video is a quick and easy healthy pressure cooker recipe with sundried tomatoes spinach and a cream cheese and parmesan cream sauce. If you have a peanut allergy or are on a paleo diet but don t want to sacrifice the creamy texture or.

Whisk into the sauce and cook for 1 to 2 minutes or until thickened. One of my favorite ways to cook chicken thighs is with my instant pot pressure cooker. If you want a creamy lemon butter sauce after removing the chicken from the instant pot stir in 1 3 cup heavy cream and cook for 1 to 2 minutes or until bubbly and slightly thickened. Reach your keto macro goals for the day with this instant pot chicken thigh recipe 28g fat and 44g protein per serving.

I found that most recipes with sauces in the instant pot turn out runny. Keto instant pot crack chicken recipe. From hard boiled eggs to full chicken dinners here are 10 super simple full of fat recipes. Let s get started with these keto chicken thigh recipes.

Instant pot keto chicken recipes are a good way to stay on track keep to a schedule and plan for a successful journey to healthy living. I squeezed a whole lemon not sure how many tbsp that was. If you are looking for comfort food this is your. My two favorite low carb instant pot dinners are instant pot chicken adobo and instant pot short ribs this chicken thigh recipe with balsamic sauce is a marriage of the two dishes i adopted the meat and cooking technique of chicken adobo and combined it with the sauce from the short ribs.